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Neurodivergent "Sleep & Circadian Rhythm" Reset
Product information
$113.99
Description
Reclaim your sleep. This comprehensive system addresses delayed sleep phase syndrome, nighttime rumination, and morning grogginess with science-backed wind-down protocols, light exposure scheduling, and sleep tracking tools.
What's Included:
- Circadian Rhythm Tracker
- Wind-Down Protocol Guide
- Light Exposure Scheduler
- Sleep Quality Log
- Morning Activation Routine
Trusted formatting & Secure checkout with
Fast Frictionless Setup
Start organizing in under 2 minutes.
Secure Checkout
Select your ideal layout. Pay securely using Apple Pay, Google Pay, or standard cards.
Instant Email Sync
The PDF payload immediately hits your inbox. Download it directly to your tablet.
Import & Write
Open via GoodNotes or Notability and begin mastering your executive function immediately.
Why This Planner Works.
Dopamine Driven
Engineered to reward task completion visually, minimizing the activation energy required to start.
Zero Guilt System
Undated pages mean if you miss a week, there are no blank dates staring back at you. Just pick up where you left off.
Cloud Sync
When used with apps like GoodNotes, your plans sync silently across your iPad, iPhone, and Mac.
"First planner I haven't abandoned. If I miss a day, there are no 'empty dates' glaring at me causing guilt. I just swipe to the next block."
Marcus Rodrigo
Verified Buyer